home exercise..

Since I won’t be able to get my ass back to Fitness First (I just ended my contract with them), I opted to continue my strict diet to save myself from becoming obese. Along with this idea, I decided to apply all the simple routine that I’ve learned from my previous instructors. I’ve learned a few simple routines that do not require using equipments. And just so I can start my so called “Home Exercise”, I just bought myself a pair of dumbells.

To get started, I googled some dumbell exercises and routines and made sure to take note some key points just to make sure that I’m doing the exercise correctly. However, most of the things I found are more on arm exercises. I was planning to cut the flab I have on my tummy which is really becoming noticeable whenever I wear semi fit clothes. I am perfectly good with my legs so I don’t want to over do cardio exercises since it requires running or cycling which enhances the legs. Having this in mind, I would want to cut my calorie intake which will somehow help me get a slimmer belly.

I may not be doing enough as compared to the workout I’m doing when at gym, but I know somehow I am making improvements. Though the effect may not be that noticeable drastically, I know in time I will achieve my goal.